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Showing posts with label canned goods. Show all posts
Showing posts with label canned goods. Show all posts

Sunday, April 26, 2015

Long Term Food Storage

Once we have a cupboard full of food and some prepackaged food to take on the move, then we can move on to long term storage planning. This would be food which is packaged and able to store for twenty or more years.


Why would we need food to last this long? Think of it as ‘buy and forget’. Hopefully you can build a stockpile of these types of foods and forget about it until you need it. This way no matter what comes you have something to turn to. Maybe you lose a job and are completely broke, you still can put something on the table for the children to eat. Even if you have burned through all the other food you have. Remember we are planning for all kinds of emergencies not just the end of the world!


These types of stored food are expensive so be prepared for the sticker shock before you start looking for items to buy! Unless you package the food yourself, which is a post for a different day, you are going to pay in order to have food which last so long. To counter the shock of seeing the price start small, buy just one can a month focus on what is on sale. After twelve months hopefully you are in a better position to spend a bit more.

Start with items on sale. Most of the sales you will find are hit and miss. Try to focus on things you need for an extended situation, things high in protein, fruits, vegetables and staples. If you are to a point where you have to use your long term storage, things are bad. You are going to want to keep people full and healthy till the situation changes.

Focus on sales of items which “put meat on your bones” and items you cannot get in the local area. Canned meats are the most expensive but you are going to want your children to eat protein to stay healthy. Fruits and vegetables you cannot find locally will give you diversity in your meals and go a long way in keeping people healthy. Almost anything you eat regularly can be found in large #10 cans.


Why #10 cans? Because most have at least a pound or more of food stuff inside, the cans are sturdy and if stored properly will last the 30 years or whatever the length of time the company claims. They also let you adjust the amounts used to your needs.
These cans take up space and you need somewhere to store them. If you are thinking you will simply buy a year supply and been done with it you will have to have the space for all the cans. When you look for a space the same rules apply to these cans as apply to the smaller ones; a cool, dry, dark place, a place rodents and other pest cannot get to. If you are storing the cans in a garage or other area, place them off the floor and away from the side of the area which gets the most sunlight. This would be the north side of buildings for those of us in the northern hemisphere. By keeping them off the floor you cut down on flooding or moisture collecting on the can. Moisture brings rust and rust ruins food. The side away from the sun stays cooler and the temperature does not fluctuate as much as the sun exposed side.


The longest lasting types of #10 cans are the ones packed with dehydrated food. You can also buy none dehydrated food in #10 cans at most big box stores and at some grocery stores. These might not last as long as the dehydrated types. What they will do is allow you to increase your food storage and give you more selection of items. If you have a big family this might be something you want to put into practice every day and not just during a bad day.

Again, try starting off with items on sale. Start with items you cannot easily get in the local area. Move onto staples which will allow you to make different things. After these you might be surprised in what you can find packaged in cans!!!! (I have found the company Auguason Farms to have the best deals. No I do not get anything for promoting them!)

When you start on this project do not forget the most important item you will need........ a can opener!!!!

As Always,
Stay Safe

Saturday, April 04, 2015

Food storage - whats in the can?

Working in layers or tiers we need to build up our stockpiles. Why? Because most of us can afford to only spend a small amount on planning each month. Once we have put some staples in the house we need to think about adding some canned goods to what we have on hand.

Can goods can last a very long time, if you properly inspect them before purchase and if you store them properly. Once you start looking at canned goods you might be surprised to see what comes in a can now days.


The first thing to do with any can is check if the can is dented, deformed, rusted or any other issue which does not make it the perfect can. These are all signs of the food in side of the can not being edible. Bulging cans are absolutely not something you want to buy. We need cans with nothing which might compromise the seal of the can. The next thing to check is the date. The date is when the food inside of the can starts to lose nutritional value. From that date forward the company is saying the food is degrading. This does not mean the food is not edible, it does mean the food is not the same as the day it was put in the can.

When selecting cans try to replicate what you eat on a regular basis. You can easily find precooked meals in cans which are a plus during a bad day. Toss a couple cans of chili in a pot and feed everyone quickly. You can also find ingredients inside cans to make different meals with. Of course having the meal already made in the can cuts down on the number of cans you have to buy.

Buy things which are good for you. During an emergency, be it a lost job or natural disaster you want to keep everyone's health as high as possible. With the proper nutrition your body can fight off dieses and infection. You can perform more physical labor if need be and believe it or not, eating good food keeps you mentally clear and in better spirits. If you are in a truly bad situation eating good for you food can help your body last longer than filling yourself with chips and soda all day.

Vegetables should be one of the first things you look for in canned goods. There are a host of options in this category and you should look for items your family already eats. This will help with keeping things as close to normal as you can, get it…. CAN!!! A good suggestion is to focus on buying mixed vegetables to start, especially if you are on a tight budget. This gives you the most variety. If you have a picky eater they can take out what vegetable they do not like. Once you have a couple cans of mixed vegetables focus on getting a variety. We do not want to have to eat the same thing every day.


Fruit can also be found in cans. Almost any fruit you can think of is found in a can. Start with a couple cans of fruit salad for the same reason we have mixed vegetables. Most cans of fruit are also filled with syrup and water all of which can be used to increase the amount of calories your family is taking in. During an emergency you should never count calories in a negative light. Be happy you have the ability to put those calories into your families’ stomach! Syrup from a can of peaches can be poured over rice to give the rice some flavor other than “rice flavor” and increase the odds of people eating the rice for yet another meal!!! By a variety of fruit and focus on what your group will eat. I have someone who likes strawberries; a few extra cans were bought just for this person.


Protein is essential and cans are the easiest way to store meat. Start with some basic protein, SPAM is a good example. A couple of cans of SPAM can be put away and then added to all sorts of meals to ensure your family is getting protein. Ham, turkey, fish and all kinds of other protein can be found in cans. Be careful of the price!!!! Meat in a can of any type can get expensive!!! Store meat this way is especially easy if you have no idea how to smoke meat or know any other way of preserving meat.


If you have some staples in the house another category of canned goods to look for are items to enhance your staples. Spaghetti noodles can be eaten alone yet are so much more appetizing if you cover them with sauce. A good suggestion is to buy several types of sauce to give you variety in what you are feeding the family. Tomato sauce and other ingredients can be found to add to staples.


Look for items on sale and pick up what is on sale. There always seems to be sales on soups and other items when I go to the store. Plan on spending a extra two to five dollars when you shop every week. If you pick up a can a week only you will be working toward being able to feed your family one more meal and this might make all the difference. One can of chili, macaroni and cheese might be all you need to get through until the situation changes for the better.

Spending some time at the dollar store is good idea when you start to look for canned goods. You will be surprised when you can find the same item there for a dollar which you seen at the grocery store for two or three dollars! Buy some cans, mark the date on them you bought them and find a box or bin to hold them in. After a month or two of just buying one or two cans each trip to the store you will be surprised how many cans you have put away.

As Always,
Stay Safe